A Healing Journey
Education is everywhere!
Aloha,
This education helped me Claim My Happiness, heal from trauma, and become healthier—and I believe it could help you too.
I’m Rebecca Melendez, and through years of self-study, audiobooks, courses, and inspiring teachers, I’ve learned new perspectives that transformed the way I understand myself, healing, and personal growth.
I’m sharing these resources because they’ve been an important part of a healing journey that truly changed my life. My hope is that they inspire you to explore your own inner work, discover new perspectives, and open the door to greater healing, happiness, and change.
I hope you discover something here that speaks to you and encourages you to keep learning, healing, and growing.
And if you feel ready for more personalized guidance and support in applying these ideas to your own life, I’d be honored to support you through my Conscious Life Coaching..
Audiobooks That Helped Change My Life, and You Can Find Some of Titles Free on YouTube.
Dr. Sue Morter "The Energy Codes" Audiobook. Try the breathing exercises in chapter 4 and watch see if it helps calm your nervous system like they did mine. This video explains a lot of her teachings https://www.youtube.com/watch?v=bYCKBGKLT0c. and https://youtu.be/fL7olG781Fo?is=bUB2v-vHRD9uh1sx
Dr. Joe Dispenza "Becoming Supernatural" Short Explanation Video
"Dr. Joe Dispenza: Becoming Supernatural Guided Meditation" https://www.youtube.com/watch?v=_18kVyZkS1A
Michael A. Singer "Living Untethered"
Michael A. Singer "The Untethered Soul at Work"
Michael A. Sing "Living From a Place of Surrender"
Michael A. Singer "The Surrender Experiment"
Dr. Joe Dispenza "Evolve Your Brain"
Pema Chodran "When Things Fall Apart"
Neale Donald Walsh "Complete Conversations with God"
Craig Groeschel "Wining the War in Your Mind"
Josh Waitzkin "The Art of Living"
Russ Harris "The Happiness Trap"
Russ Harris also has a GREAT COURSE The Happiness Trap and if you get on the email list it goes on sale and is offered for $99 throughout the year.
Joel Osteen "You Are Stronger than You Think"
Paramahansa Yogananda "Autobiography of a Yogi"
Spencer Smith, Steven C. Hayes "Get Out of Your Mind & Into Your life"
Dan Millman "Body Mind Mastery"
Thick Nhat Hanh "The Art of Living"
James Redfield "The Secret of Shambhala"
Alberto Villoldo "The Illumination Process"
Colin Tipping "Radical Forgiveness"
Dr. Joe Dispenza "Breaking the Habit of Being Yourself"
Gary Zukav "The Seat of the Soul"
YouTube Channels That Helped Change My Life:
The Crappy Childhood Fairy I was on a few of her live calls.
Aaron Doughty I am signed up for several of his courses.
Victor Oddo I'm in a few of his courses.
My YouTube Channel is https://www.youtube.com/@ClaimMyHappiness
Ask questions in YouTube's search box and you'll find many helpful videos.